Retrain the Brain A ten week online workshop designed to teach the participants new cognitive techniques to reframe their thought processing.
Through the development of new cognitive thought processes, it is envisaged that the participants will create new neural pathways enabling a far more positive outlook to their lives. This is developed through the use of taught neuroplasticity techniques.
Areaof life: Wellness - Financial - Mindset - Career
What you'll learn: Participants learn the originality of their negativity and through the cognitive exercises begin to master the negativity and transform the new neural pathways to become the new norm. This entails set diagrammatic and physical/mental exercises that are transmitted for implementation after the sessions.
The course works through specifically designed educational and practical mental exercises. With the continued practice of these the new neural pathways are constructed and reinforced through neuroplasticity.
During this time the participant is guided through written exercises and discussion on neuroplasticity and implementing cognitive exercises to create new positive neural pathways.
Outline of how the course will run and discussion on the individual concerns
PowerPoint presentation and discussion on how the neural pathways are bundled as well as pruned
Session Three - Eight
Various exercises and discussions in reference to the originality of the negativity and the implementation of the mental exercises in a specific sequence
The introduction of a simple meditation for the quieting of the mind
Summary of previous sessions and dealing with any new concerns if applicable.
Meet your Facilitator
MFA Founder and Principal.
Peak performance coach, author, speaker, and educator for over two decades and accredited international teacher of the Enneagram.
Retrain the Brain
Absolutely, however, these can be retrained in order to create a better balance.
It is the ability of neural networks in the brain to change through growth and reorganisation.
No it is far more complex than that. Rerouting the neural pathways requires old ones to be pruned and new ones bundled.
You will have negative thoughts again but with the neuroplasticity tools you will overcome the negativity quickly and easily.
What our clients say ❤️
"It's been a year since my 3 day workshop far out things have truly done a 180, from a girl who had given up had 0 self-confidence, felt weak and broken to a woman who knows she can conquer the world, from walking down the streets with my head facing down ashamed to face it all to a bright happy person singing and dancing and smiling at every person she greets, from a mum who couldn't get out of bed to a mother that springs out of bed ready to spend a joyous day with her son by her side, from doing drugs to helping inspire people to get of the drugs. I'm so grateful for all that I've learnt and all that I've accomplished but the thing I'm most grateful for this is only the beginning Thanks David Sherry for helping make all this possible and thanks to the facilitators from my workshop ❤️
"Doing Moving Forward Australia online workshop has taught me more about myself and shown me what I had to improve within myself. It has improved my relationship with my son and my partner dramatically. My partner has seen a massive change in me and says I have grown up since doing the workshop."
"I just want to thank you for what you have taught me. It hasn't been smooth sailing but change never is. I don't think I would be handling having the baby and business if I didn't have those sessions with you. I have learnt a lot about myself, business, and people. And managing people. The things that I've implemented have definitely shook the business up and we have become so much more professional which was my goal! What you have taught me about the induction manual, how to deal with difficult situations (rather than run or hide like I used to!) makes putting on new staff so much easier & getting them off on the right path from word go. Thank you.
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